Iodine and Bromine Detox With Unrefined Salt by Jeffrey Dach MD

There are several people in the iodine community advocating for daily salt loading. So it might not be the best idea to dive into this method full force and assume there are no drawbacks. This is why I save salt loading for bromine detox symptoms, and get as much salt as I can on my food.

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Two years since first discovering I had a 100% blockage (thru a simple urine test with my holistic practitioner) I have been doing what is called “Salt Loading”. My lastest test, in February of this year, showed that my body is now only 53% blocked. A great result from where I started, but still nowhere near good enough, especially for someone with Hashimoto’s. Nevertheless, some adults fail to escape from the usually transient Wolff–Chaikoff effect and remain hypothyroidic (iodide myxedema) or progress to hyperthyroidism (Jod–Basedow effect) 207. They obviously lack appropriate thyroid autoregulation 195, and likely have thyroid autoimmunity, often unrecognized or subclinical, or another underlying thyroid disease 6,103,202,207. Basing optimal intakes on them closes a perfect vicious circle, because many of those may have contracted this condition because of anD iodine/selenium disbalance in the past.

They believe that iodism, an unpleasant brassy taste, runny nose, and acne-like skin lesions, is caused by the bromide that iodine extracts from the tissues. Celtic Sea Salts, Himalayan Pink Crystal Salts, or Real Salt brand are good examples of this. You will generally find this type of raw salt at your local health food store. Bromine is taking the place of iodine as we’ve been exposed to more bromine than iodine. One we get enough iodine to push the bromine out, it can find its way out in various ways depending how our body’s chemistry is currently running. Persistence and commitment to a healthy lifestyle are key to a successful detox journey.

Air quality officials told residents at Thursday’s community meeting that the West Long Beach school is not within the area that could experience health effects, although 50 homes are. Global Pest Management’s Compton facility is near the 710 Freeway, with residential neighborhoods on both sides. It used 11,626 pounds of methyl bromide in 2022, more than double what volumes used at the West Long Beach facilities, according to data provided by the South Coast district at the meeting on Thursday.

Iodine Detox Symptoms: Here’s What You Should Know (

If you are starting an iodine detox, consider gradually increasing your iodine intake to allow your body to adjust. Some individuals may experience increased anxiety levels during iodine detox, which is typically temporary. Iodine detox symptoms can vary from person to person, as the body reacts differently to changes in iodine levels.

But, I am likely keeping most of my bromine symptoms away by consuming enough salt with food and going slow with iodine. Yet the air district didn’t notify school officials about the elevated levels until January of this year. In West Long Beach, California Air Resources Board monitors detected spikes of methyl bromide as high as 983 and 966 parts per billion in February and March of 2024. At 1,000 ppb, methyl bromide can cause acute health effects, such as nausea and dizziness, air quality officials said.

Solutions to Ease and Speed Detoxification Symptoms:

Temporary feelings of low mood or depression can be a result of iodine detox processes. Nausea may occur due to the release of toxins during iodine detox, causing temporary discomfort. Phase 2 – This pathway is called the conjugation pathway where the liver cells add another substance (like cysteine, glycine or a sulphur molecule) to a chemical that is toxic to the body that renders it less harmful. This makes the toxin water soluble so that it can be excreted easily from the body through the water containing fluids like bile or urine. The following list is a compilation of the potential symptoms of detox that may be experienced when first taking iodine.

• Guy Abraham and David Brownstein, the protocol involves giving 50 mg iodine/iodide per day as and monitoring the excretion of iodine in the urine.
• Homes are located near the San Pedro and Compton fumigation businesses, but air quality officials said they do not have plans to monitor the air there.
• This can come in handy for the right situations, but also carries the potential to cause offsets.
• There is a good chance a lot of our current thyroid hormones have been created with bromine instead of iodine.
• Now that we know what happens with excessive iodine, it’s time to know what happens when there’s too little of it in the body.

When whole body sufficiency for iodine is achieved, the absorbed iodine/iodide is excreted as iodide in the urine. Guy Abraham and David Brownstein, the protocol involves giving 50 mg iodine/iodide per day as and monitoring the excretion of iodine in the urine. The high levels of iodine/iodide are necessary to replace bromine and fluorine (and also chlorine) that have built up in the tissues, due to years of toxic exposure. Iodine users often use the salt loading protocol to clear bromide and many other detox symptoms.

The 15+ Best Ways to Detox Your Brain Naturally

We sell iodine supplements to help you maintain an already healthy state. Should you suspect you have an unbalanced thyroid, please contact a healthcare professional who has a good holistic understanding of adrenal and thyroid function. For ongoing thyroid protection, it is important to avoid sources of bromide, fluoride and chloride (including environmental perchlorates, often found in drinking water). Symptoms of bromide toxicity include diarrhea or constipation, hormone changes, leg and hip pain, and frequent headaches. Iodine is a necessary mineral to protect us from harm caused by toxic elements like fluoride, chlorine, bromide, and mercury. Bromide toxicity or “bromism” accounted for over two of admissions to psychiatric hospitals before the removal bromide detox symptoms of bromide salts from most US medications in 1975.

📹 Pairing Iodine and Selenium

In his experience, side effects including metallic taste in mouth, sneezing, excess saliva and frontal sinus pressure occur in less than 5 percent of patients. The iodine/iodide loading test is based on the concept that the normally functioning human body has a mechanism to retain ingested iodine until whole body sufficiency for iodine is achieved. During supplementation with iodine, the body progressively adjusts the excretion of iodine to balance the intake. As the iodine content in the body increases, the percentage of the iodine retained decreases, showing up as an increased amount of iodide excreted in the 24-hour urine collection.

Bromide Toxicity

Most people are so contaminated with bromide (bromine in oxidation state), fluoride, and chlorine that they need help from high doses of iodine these days. Controlling levels of iodine in the blood is crucial in the process, as excessive or reduced iodine can lead to complications. However, it’s essential to consult with a healthcare professional before taking any supplements. Sudden increases in iodine can lead to more severe detox symptoms, so a slow and steady approach is recommended. While symptoms can vary from person to person, there are several strategies that can help manage and alleviate the effects of iodine detox. Feeling lightheaded or dizzy can be a common symptom as the body undergoes detoxification processes.

There is a fear that runs rampant – especially in the medical community. It all stems from the Wolff Chaikoff Effect that was later retracted but few knew about it because it was hidden in a later scientific publication. The follow up article did not get as much attention as the first article. Then I drink the salt and fill the jar up to 12-16oz of plain water and drink that right away. Sometimes I notice my brain fog clear within seconds, sometimes I feel it slowly help.

What is salt loading for?

Keep in mind that we’re made of trillions of cells and every single one depends on thyroid hormones ..which are potentially made of bromine at this point. This could explain why some of us seem to push bromine out forever and have lingering bromine symptoms no matter what we do. As we consume unrefined salt on our food, our body is able to pass any excess. But if we consume salt mixed with water, our body is forced to absorb more. This can come in handy for the right situations, but also carries the potential to cause offsets. Spokesperson Michael de los Reyes declined to answer additional questions.

Detox symptoms during detoxification are common due to the competition between iodine and bromine for absorption and receptor binding. Acute inhalation exposure to bromine vapour may cause upper respiratory effects, cough, headache, and central nervous system issues. Bromism is the syndrome resulting from long-term consumption of bromine, usually through bromine-based sedatives like potassium bromide.

When the body is in an iodine deficient state it attempts to substitute other halides such as bromide and fluoride to fit its needs. If you think of a lock and key mechanism, you can put the key in but you cannot turn it. The same happens for the Sodium Iodine Symporter (NIS) trying to take in a replacement halide. It just doesn’t work well and often becomes stuck on the receptor which blocks any iodine that may try to come in. It takes high levels of iodine flooding the body to displace the toxic halides with the good one.